Marcos shows a drill to get to the sprawl position from being on your buttSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Iranian from Head Outside Single Takedown and Sprawl
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