Marcos shows a drill to get to the sprawl position from being on your buttSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Alan Belcher Going Over a Half Guard Sweep.
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