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Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
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