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This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
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