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Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
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![[11-20-13] Turtle Crucifix Roll Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-20-13-turtle-crucifix-roll-technique-vimeo-thumbnail-480x270.jpg)
![[08-20-13] 7PM Conditioning Class with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-20-13-7pm-conditioning-class-with-coach-edir-vimeo-thumbnail-480x270.jpg)
