Master David Avellan shows how to lock up a cradle from the side mount and then attack with either an arm bar or take the back.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
This is similar to the the back take, but with a twist. When we secure the body lock, we...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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