Master David Avellan shows how to lock up a cradle from the side mount and then attack with either an arm bar or take the back.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
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