Master David Avellan shows how to lock up a cradle from the side mount and then attack with either an arm bar or take the back.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Coach Danny Vega Teaches Another Counter To The Thai Duck Under 'Side Thai Clinch Escape'
This is another technique I learned by watching Gordon Ryan versus Felipe Pena in their third match. A stronger...
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
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