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Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Kimura from Side Control by David Avellan at Kimura Trap Seminar
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Speech on Finishing Submissions with Self Defense
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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