Defensive movements with counter punchesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
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