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Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
Master David Avellan teaches the Monkey to back
After learning the basic punches, the next step is learning how to defend them. I go over the...
Published with https://www.frame.io
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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