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An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Coach Rey Suarez teaches ankle throw by pass to leg lock
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Dirty boxing
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Master David Avellan goes over heel hook defense concepts & techniques
Uchi mata
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