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Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
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