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Muay Thai Clinch Push Face Counter
Purple Belt Rey Suarez Showing The Straight Arm Lock
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
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