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The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Squeezle Deisel Defense and transitions
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Throatcrusher
Master David reviews some kick catch counters with Joe Ray
sparring with Alimary to help her out with her technique (Heriberto's little sister)
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
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