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Gogoplata from armbar
Coach Jason Kickboxing Sparring with Coach Tulio.
Master Marcos Showing Affective Striking Footwork
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
MMA - Muay Thai clinch to snap down to gullotine
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
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