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Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
Dirty boxing
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
Muay thai drill
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
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