Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke BreakdownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
Master David Avellan goes over the 50-50 position and some finer details of the position
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