Easy two steps to free the leg after they catch the roundhouse to the bodySorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
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