The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Sometimes you have to give a little to get a little. In this case, when they go after...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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