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Published with https://www.frame.io
Master Marcos demonstrates wrestling head snapping & throw by drill
Master Marcos teaches the basic jab and cross and some combinations and variations
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
Knee Compression v. Ankle Lock
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