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Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Master David reviews elbows from breaking clinches with Enrico Cocco
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Master Marcos Avellan teaches a takedown counter against the straight cross
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
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