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My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
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