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This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
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