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This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Head Inside Single Running the Pipe
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Rear Naked Choke Seminar by Jason - Nose Rake
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
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