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Executing the armbar
Coach Jason Teaching one of his prefered Back Take Technique.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
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