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Master Marcos Going Over Pivots & Change
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
Osoto gari with ground and pound
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Master David demonstrates how to use hook knees from clinch
Jason Soares teaching 2 different variations of arm bar finishes.
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