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Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Master David teaches kick sweep from bottom open/closed guard after failed leg lock
How to slip the heel from the inverted heel hook lock.
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Back to armbar transition
Head kick drill with counter combination
Speech on Finishing Submissions with Self Defense
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