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Master Marcos Avellan demostrairing a ninja sweep
Alan Belcher Teaches Heel Hook Defense Fundamentals
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Published with https://www.frame.io
MM teaching a footstep pin
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Thigh kick, axe kick then a T-kick
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
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