Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
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