Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
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