Leg Hook Takedown Off the CageSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
This is not the best name for this technique, but I can't recall the original name, so this name...
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
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