Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
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