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Kevin Perez teaches flower sweep from guard.
Promotion mma
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Armbar to triangle
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
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