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Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
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![[10-03-13] Armbar and Leg Lock Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-03-13-armbar-and-leg-lock-drill-vimeo-thumbnail-480x270.jpg)
