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Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master David Teaching the Muay Thai Clinch and Over Under Postion Into a Front Trip.
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
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