I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract your opponent for when you go into the false reap and land right in the saddle.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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