I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract your opponent for when you go into the false reap and land right in the saddle.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
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