I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract your opponent for when you go into the false reap and land right in the saddle.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
If you have been following the last few videos, then you probably guessed that you could also slip or...
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
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