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Fundamentals of wrist control and wrist control to arm drag into a take down.
Punch and Kick to the Kidney
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Drills to improve your Double leg takedown
BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.
Kimura from Guard
Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Elevator sweep to arm triangle
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