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Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Blast Double Leg and Sitting from Guard Variation by Marcos Avellan
I know that's a lot of words to describe a move, but there is a lot going on here....
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
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