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Dean Lister Going Over Submission Attacks and Defensive Counters.
David Avellan teaches the Fantasma Pass from half guard.
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
The Fight Team Practing a Guillotine Condtiioning Dill.
Master Marcos & Coach Edgard Teaching a Escape from the Body Lock.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
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