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#TrueTalkTuesdays 5 Everyone should be a top player. As sport BJJ has blown up, we have seen many athletes who have...
Master David Avellan goes over the 50-50 position and some finer details of the position
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
Cutting the angle to finish triangle with the thigh - without the arm across.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
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