A solid option to have when your opponent has you pressed up against the cage and is looking to take your back.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Caoch Jason and Coach Rey Showing Wrist Control into a Arm Drag to a Takedown.
The second part of the flow drill is for the victim of the arm drag that is now stuck...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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