When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
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