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Neck crank from knee on belly
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Ken Primola describes his positive experience at Freestyle Fighting Academy
Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
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