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One of the worst things that can happen after you hit the perfect knee bar is that you get...
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
As I mentioned before, the Switch is a complete reversal, so naturally you could Reswitch. The Reswitch is an...
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
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