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Master David Avellan goes over heel hook defense concepts & techniques
Ankle throw to armbar with slicer
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Coach Edgard Running Through a Kickboxing Gauntlet.
Two variations
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Half Guard Back Take to Submission
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
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