Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
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