One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to setup the honey hole. Especially if your opponent defends the knee bar by figure fouring his legs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
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