One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to setup the honey hole. Especially if your opponent defends the knee bar by figure fouring his legs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
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