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If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Side Kick combos
Coach Jason Soares teaches a Rear Naked Choke defense
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Double Overhook Sweep from Butterfly Guard
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
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