The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is more reliable, as it can be tried repeatedly with better results, and it doesn't expose you as much to counters. Another must know technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
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