Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Kimura from Side Control by David Avellan at Kimura Trap Seminar
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
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