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BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Coach Jason and Devin rolling Master David get ready for the ADCC.
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
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