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10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
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