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Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
A solid option to have when your opponent has you pressed up against the cage and is looking to...
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Benchpress to butterfly from mount escape
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