Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is similar to the the back take, but with a twist. When we secure the body lock, we...
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
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![[12-18-13] Heel Hook Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-heel-hook-technique-vimeo-thumbnail-480x270.jpg)
