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One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Master David & Coach Devin Flow Grappling.
Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with...
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
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