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Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Dirty boxing
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
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