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Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Hip Cut Pass from the Single Stack
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Exercise for chest
Coach Danny Vega Teaches Another Counter To The Thai Duck Under 'Side Thai Clinch Escape'
Marcos Avellan teaches Far Knee Block Spin Out Escape
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
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