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Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Squeeze takedown from Underhook - very reliable and safe takedown.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Back Sweep vs Standing Opponent
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