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Emmanuel Lokolo Joining the Ranks Blue Belts.
Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Bicep slicer from side control
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
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