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Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
If there is a high position, that implies there is a low position, which there is. The head low...
Master David teaching an effective set up to the double leg.
drill to improve your roundhouse
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
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