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Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great...
Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
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