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Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
Master Marcos Setting Up a Submission with Strikes from Side Control.
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Transitioning between a sweep to a submission
Having maintained my 100% success rate with this bridge, I had to show my home team. I go over...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
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