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Master David Discuss and Going Over Many Postion Options from Side Control.
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Side control drill
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