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One of the worst things that can happen after you hit the perfect knee bar is that you get...
Fundamentals of wrist control and wrist control to arm drag into a take down.
Master David Teaching the Omoplata from Closed Guard.
Very effective technique to pass the butterfly guard and prevent from being sweep
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
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