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Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
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