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Do you know how to shut down a half guard player? Another match review, this one goes back...
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
Get more flexible and improve your armbar from mount!
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Published with https://www.frame.io
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
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