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Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Head Inside Single Leg Takedown
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
Coach Jason's Outside Windshield Wipe Take Down
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David and Enrico review some knee and kick counters.
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
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