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BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
How to slip the heel from the inverted heel hook lock.
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